How do I choose a therapist?

Choosing a Therapist.

You might be wondering, how do I pick a therapist? Therapy is a very unique experience highly dependent on how your potential therapist's expertise matches your current therapeutic needs. Not every therapist can work with every client and that is why it’s important to do your research when looking for a therapist.

A great way to learn about the therapist is to check out their website and take a few minutes to learn about them by visiting their blog and services pages. When you visit a website you should be able to get an idea of what the therapist is like and this can help you better gauge if they are a right fit for you. A helpful hint : when you visit a website and it just sounds like therapist get’s you and your situation and they specifically specialize in what you are going through, this may be a sign to give them a call and find out more.

Many therapists offer free consultations as a benefit for a potential clients to ask any questions and for the therapist to help figure out if the therapist-client are a good fit and for the client to feel more secure in taking this next important step in their healing journey.